This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 1.6 km
  • Moving Time: 57m
  • Elevation Gain: 3 m
  • Average Speed: 1.7 km/h
  • Average Heart Rate: 138 bpm
  • Max Heart Rate: 162 bpm
  • Average Power: 157 W
  • Max Power: 364 W

View on intervals.icu