This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 7.3 km
  • Moving Time: 43m
  • Average Speed: 10.0 km/h
  • Average Heart Rate: 125 bpm
  • Max Heart Rate: 152 bpm
  • Average Power: 164 W
  • Max Power: 260 W

View on intervals.icu