Route

MonmouthLydneyColefordCinderfordMitcheldean

Elevation Profile

275m 5m

Activity Details

  • Distance: 133.5 km
  • Moving Time: 5h 40m
  • Elevation Gain: 2435 m
  • Average Speed: 23.5 km/h
  • Max Speed: 61.6 km/h
  • Average Heart Rate: 144.0 bpm
  • Max Heart Rate: 183 bpm
  • Average Power: 189 W
  • Max Power: 588 W

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