mixed - mechanical forced me indoors
This was an indoor training session.
Power & Effort
Workout Summary
- Distance: 18.3 km
- Moving Time: 1h 14m
- Elevation Gain: 1 m
- Average Speed: 14.8 km/h
- Average Heart Rate: 126 bpm
- Max Heart Rate: 156 bpm
- Average Power: 142 W
- Max Power: 270 W