Lunch Ride Route Elevation Profile 79m 55m Activity Details Distance: 5.1 km Moving Time: 13m Elevation Gain: 34 m Average Speed: 22.3 km/h Max Speed: 41.4 km/h Average Heart Rate: 128.0 bpm Max Heart Rate: 149 bpm Average Power: 158 W Max Power: 500 W View on intervals.icu