Lunch Ride
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 70.4 km
- Moving Time: 2h 50m
- Elevation Gain: 1094 m
- Average Speed: 24.7 km/h
- Max Speed: 63.2 km/h
- Average Heart Rate: 144.0 bpm
- Max Heart Rate: 173 bpm
- Average Power: 196 W
- Max Power: 699 W