Afternoon Ride
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 56.7 km
- Moving Time: 2h 7m
- Elevation Gain: 676 m
- Average Speed: 26.6 km/h
- Max Speed: 55.2 km/h
- Average Heart Rate: 84.0 bpm
- Max Heart Rate: 168 bpm
- Average Power: 187 W
- Max Power: 559 W