Afternoon Ride Route Elevation Profile 56m 52m Activity Details Distance: 13.9 km Moving Time: 50m Elevation Gain: 1 m Average Speed: 16.5 km/h Max Speed: 33.8 km/h Average Heart Rate: 125.0 bpm Max Heart Rate: 148 bpm Average Power: 144 W Max Power: 236 W View on intervals.icu