This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 26.6 km
  • Moving Time: 55m
  • Average Speed: 28.7 km/h
  • Average Heart Rate: 125 bpm
  • Max Heart Rate: 147 bpm
  • Average Power: 155 W
  • Max Power: 212 W

View on intervals.icu