Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 56.7 km
- Moving Time: 2h 7m
- Elevation Gain: 648 m
- Average Speed: 26.8 km/h
- Max Speed: 74.7 km/h
- Average Heart Rate: 137.0 bpm
- Max Heart Rate: 160 bpm
- Average Power: 173 W
- Max Power: 464 W