Route

Llantwit Major

Elevation Profile

89m 32m

Activity Details

  • Distance: 17.3 km
  • Moving Time: 42m
  • Elevation Gain: 164 m
  • Average Speed: 24.4 km/h
  • Max Speed: 44.5 km/h
  • Average Heart Rate: 116.0 bpm
  • Max Heart Rate: 133 bpm
  • Average Power: 142 W
  • Max Power: 354 W

View on intervals.icu