This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 7.1 km
  • Moving Time: 26m
  • Average Speed: 16.0 km/h
  • Average Heart Rate: 119 bpm
  • Max Heart Rate: 146 bpm
  • Average Power: 166 W
  • Max Power: 265 W

View on intervals.icu