Cycling Route Elevation Profile 513m -15m Activity Details Distance: 114.5 km Moving Time: 4h 17m Elevation Gain: 1408 m Average Speed: 26.7 km/h Max Speed: 61.9 km/h Average Heart Rate: 139.0 bpm Max Heart Rate: 164 bpm Average Power: 186 W Max Power: 520 W View on intervals.icu