Cycling
Route
•Porthcawl•Port Talbot•Llantwit Major•Pencoed•Bridgend•Maesteg•Cowbridge•Tonyrefail•Pyle•Tonypandy•Pontycymer•Gelli
Elevation Profile
Activity Details
- Distance: 114.5 km
- Moving Time: 4h 16m
- Elevation Gain: 1382 m
- Average Speed: 26.8 km/h
- Max Speed: 61.0 km/h
- Average Heart Rate: 144.0 bpm
- Max Heart Rate: 170 bpm
- Average Power: 180 W
- Max Power: 596 W