Indoor 90
This was an indoor training session.
Power & Effort
Workout Summary
- Distance: 22.3 km
- Moving Time: 1h 28m
- Elevation Gain: 1 m
- Average Speed: 15.1 km/h
- Average Heart Rate: 137 bpm
- Max Heart Rate: 157 bpm
- Average Power: 168 W
- Max Power: 275 W