Route

Llantwit MajorCowbridge

Elevation Profile

118m -5m

Activity Details

  • Distance: 48.6 km
  • Moving Time: 1h 51m
  • Elevation Gain: 626 m
  • Average Speed: 26.2 km/h
  • Max Speed: 85.9 km/h
  • Average Heart Rate: 143.0 bpm
  • Max Heart Rate: 173 bpm
  • Average Power: 202 W
  • Max Power: 636 W

View on intervals.icu