Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 70.5 km
- Moving Time: 3h 4m
- Elevation Gain: 1233 m
- Average Speed: 22.9 km/h
- Max Speed: 57.8 km/h
- Average Heart Rate: 146.0 bpm
- Max Heart Rate: 171 bpm
- Average Power: 194 W
- Max Power: 533 W