Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 70.8 km
- Moving Time: 3h 3m
- Elevation Gain: 1145 m
- Average Speed: 23.1 km/h
- Max Speed: 58.0 km/h
- Average Heart Rate: 145.0 bpm
- Max Heart Rate: 175 bpm
- Average Power: 194 W
- Max Power: 631 W