This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 1.9 km
  • Moving Time: 51m
  • Average Speed: 2.3 km/h
  • Average Heart Rate: 135 bpm
  • Max Heart Rate: 162 bpm
  • Average Power: 159 W
  • Max Power: 254 W

View on intervals.icu