Cycling
Route
•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 49.4 km
- Moving Time: 1h 53m
- Elevation Gain: 615 m
- Average Speed: 26.0 km/h
- Max Speed: 51.6 km/h
- Average Heart Rate: 142.0 bpm
- Max Heart Rate: 171 bpm
- Average Power: 185 W
- Max Power: 613 W