Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 50.5 km
- Moving Time: 2h 1m
- Elevation Gain: 671 m
- Average Speed: 24.9 km/h
- Max Speed: 49.9 km/h
- Average Heart Rate: 143.0 bpm
- Max Heart Rate: 178 bpm
- Average Power: 180 W
- Max Power: 585 W