This was an indoor training session.

Power & Effort

Workout Summary

  • Distance: 2.2 km
  • Moving Time: 7m
  • Average Speed: 16.8 km/h
  • Average Heart Rate: 111 bpm
  • Max Heart Rate: 134 bpm
  • Average Power: 129 W
  • Max Power: 166 W

View on intervals.icu