Cycling Route Elevation Profile 475m 77m Activity Details Distance: 21.2 km Moving Time: 1h 20m Elevation Gain: 484 m Average Speed: 15.8 km/h Max Speed: 38.1 km/h Average Heart Rate: 139.0 bpm Max Heart Rate: 169 bpm Average Power: 167 W Max Power: 415 W View on intervals.icu