Still getting backing in. 3 x 10
This was an indoor training session.
Power & Effort
Workout Summary
- Distance: 12.1 km
- Moving Time: 50m
- Average Speed: 14.5 km/h
- Average Heart Rate: 124 bpm
- Max Heart Rate: 141 bpm
- Average Power: 128 W
- Max Power: 183 W