Cycling Route Elevation Profile 78m -4m Activity Details Distance: 22.4 km Moving Time: 52m Elevation Gain: 294 m Average Speed: 25.5 km/h Max Speed: 65.3 km/h Average Heart Rate: 141.0 bpm Max Heart Rate: 166 bpm Average Power: 170 W Max Power: 490 W View on intervals.icu