Cycling Route Elevation Profile 7m -67m Activity Details Distance: 35.4 km Moving Time: 1h 20m Elevation Gain: 379 m Average Speed: 26.5 km/h Max Speed: 53.7 km/h Average Heart Rate: 146.0 bpm Max Heart Rate: 170 bpm Average Power: 167 W Max Power: 455 W View on intervals.icu