Cycling Route Elevation Profile -42m -44m Activity Details Distance: 19.6 km Moving Time: 38m Elevation Gain: 86 m Average Speed: 30.9 km/h Max Speed: 37.9 km/h Average Heart Rate: 128.0 bpm Max Heart Rate: 151 bpm Average Power: 137 W Max Power: 198 W View on intervals.icu