This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 27.1 km
  • Moving Time: 49m
  • Average Speed: 32.6 km/h
  • Average Heart Rate: 136 bpm
  • Max Heart Rate: 162 bpm
  • Average Power: 139 W
  • Max Power: 238 W

View on intervals.icu