This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 0.1 km
  • Moving Time: 35m
  • Average Speed: 31.8 km/h
  • Average Heart Rate: 134 bpm
  • Max Heart Rate: 157 bpm
  • Average Power: 138 W
  • Max Power: 233 W

View on intervals.icu