Route

•Port Talbot•Neath•Glynneath•Pontardawe•Maesteg•Briton Ferry•Ystradgynlais•Pontycymer

Elevation Profile

521m -2m

Activity Details

  • Distance: 213.1 km
  • Moving Time: 9h 14m
  • Elevation Gain: 3533 m
  • Average Speed: 23.1 km/h
  • Max Speed: 64.3 km/h
  • Average Heart Rate: 137.0 bpm
  • Max Heart Rate: 169 bpm
  • Average Power: 144 W
  • Max Power: 671 W

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