Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 11.7 km
- Moving Time: 38m
- Elevation Gain: 172 m
- Average Speed: 18.0 km/h
- Max Speed: 50.3 km/h
- Average Heart Rate: 115.0 bpm
- Max Heart Rate: 149 bpm
- Average Power: 117 W
- Max Power: 451 W