Cycling Route Elevation Profile 77m 18m Activity Details Distance: 11.7 km Moving Time: 38m Elevation Gain: 172 m Average Speed: 18.0 km/h Max Speed: 50.3 km/h Average Heart Rate: 115.0 bpm Max Heart Rate: 149 bpm Average Power: 117 W Max Power: 451 W View on intervals.icu