Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 71.6 km
- Moving Time: 2h 49m
- Elevation Gain: 738 m
- Average Speed: 25.4 km/h
- Max Speed: 52.9 km/h
- Average Heart Rate: 135.0 bpm
- Max Heart Rate: 174 bpm
- Average Power: 148 W
- Max Power: 618 W