Cycling
Route
•Pencoed•Bridgend•Pontycymer
Elevation Profile
Activity Details
- Distance: 81.7 km
- Moving Time: 3h 23m
- Elevation Gain: 1187 m
- Average Speed: 24.1 km/h
- Max Speed: 61.6 km/h
- Average Heart Rate: 145.0 bpm
- Max Heart Rate: 171 bpm
- Average Power: 162 W
- Max Power: 568 W