Cycling Route Elevation Profile 147m 12m Activity Details Distance: 69.0 km Moving Time: 3h 1m Elevation Gain: 828 m Average Speed: 22.8 km/h Max Speed: 54.1 km/h Average Heart Rate: 133.0 bpm Max Heart Rate: 172 bpm Average Power: 150 W Max Power: 677 W View on intervals.icu