Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 50.6 km
- Moving Time: 2h 4m
- Elevation Gain: 642 m
- Average Speed: 24.4 km/h
- Max Speed: 51.0 km/h
- Average Heart Rate: 141.0 bpm
- Max Heart Rate: 164 bpm
- Average Power: 150 W
- Max Power: 572 W