This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 27.0 km
  • Moving Time: 52m
  • Average Speed: 31.0 km/h
  • Average Heart Rate: 132 bpm
  • Max Heart Rate: 160 bpm
  • Average Power: 147 W
  • Max Power: 319 W

View on intervals.icu