Route

Elevation Profile

107m 49m

Activity Details

  • Distance: 30.0 km
  • Moving Time: 1h 1m
  • Elevation Gain: 226 m
  • Average Speed: 29.4 km/h
  • Max Speed: 53.3 km/h
  • Average Heart Rate: 141.0 bpm
  • Max Heart Rate: 167 bpm
  • Average Power: 162 W
  • Max Power: 442 W

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