This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 25.9 km
  • Moving Time: 51m
  • Average Speed: 30.2 km/h
  • Average Heart Rate: 132 bpm
  • Max Heart Rate: 159 bpm
  • Average Power: 152 W
  • Max Power: 283 W

View on intervals.icu