This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 25.3 km
  • Moving Time: 51m
  • Average Speed: 29.2 km/h
  • Average Heart Rate: 137 bpm
  • Max Heart Rate: 161 bpm
  • Average Power: 149 W
  • Max Power: 248 W

View on intervals.icu