This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 20.9 km
  • Moving Time: 48m
  • Average Speed: 25.6 km/h
  • Average Heart Rate: 127 bpm
  • Max Heart Rate: 159 bpm
  • Average Power: 137 W
  • Max Power: 337 W

View on intervals.icu