Cycling Route Elevation Profile 218m -4m Activity Details Distance: 56.5 km Moving Time: 2h 27m Elevation Gain: 909 m Average Speed: 23.0 km/h Max Speed: 60.5 km/h Average Heart Rate: 134.0 bpm Max Heart Rate: 164 bpm Average Power: 162 W Max Power: 426 W View on intervals.icu