Cycling Route Elevation Profile 45m -5m Activity Details Distance: 35.7 km Moving Time: 1h 18m Elevation Gain: 143 m Average Speed: 27.2 km/h Max Speed: 51.0 km/h Average Heart Rate: 136.0 bpm Max Heart Rate: 164 bpm Average Power: 142 W Max Power: 447 W View on intervals.icu