Cycling Route Elevation Profile 103m 59m Activity Details Distance: 31.7 km Moving Time: 1h 1m Elevation Gain: 183 m Average Speed: 30.7 km/h Max Speed: 51.7 km/h Average Heart Rate: 144.0 bpm Max Heart Rate: 163 bpm Average Power: 153 W Max Power: 436 W View on intervals.icu