This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 26.9 km
  • Moving Time: 48m
  • Average Speed: 33.5 km/h
  • Average Heart Rate: 135 bpm
  • Max Heart Rate: 154 bpm
  • Average Power: 136 W
  • Max Power: 231 W

View on intervals.icu