This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 26.2 km
  • Moving Time: 50m
  • Average Speed: 31.4 km/h
  • Average Heart Rate: 131 bpm
  • Max Heart Rate: 153 bpm
  • Average Power: 132 W
  • Max Power: 322 W

View on intervals.icu