This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 27.6 km
  • Moving Time: 53m
  • Average Speed: 30.6 km/h
  • Average Heart Rate: 132 bpm
  • Max Heart Rate: 154 bpm
  • Average Power: 138 W
  • Max Power: 333 W

View on intervals.icu