This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 25.8 km
  • Moving Time: 50m
  • Average Speed: 30.9 km/h
  • Average Heart Rate: 130 bpm
  • Max Heart Rate: 158 bpm
  • Average Power: 131 W
  • Max Power: 231 W

View on intervals.icu