Cycling Route Elevation Profile 102m 54m Activity Details Distance: 20.5 km Moving Time: 43m Elevation Gain: 108 m Average Speed: 28.4 km/h Max Speed: 47.0 km/h Average Heart Rate: 140.0 bpm Max Heart Rate: 163 bpm Average Power: 167 W Max Power: 417 W View on intervals.icu