This was an indoor training session on a trainer.

Power & Effort

Workout Summary

  • Distance: 17.3 km
  • Moving Time: 44m
  • Average Speed: 23.2 km/h
  • Average Heart Rate: 125 bpm
  • Max Heart Rate: 153 bpm
  • Average Power: 126 W
  • Max Power: 257 W

View on intervals.icu